Lifestyle Fitness blog

Oct 09

The CrossFit Open 2020

By Sean Thompson Competition, Fitness, Lifestyle, Lifestyle Challenge No Comments

The CrossFit Games season kicks off on the 10th of October 2019, the 20.1 Open workout announcement will officially kick off the 2020 season. Although it may be the second...

Nov 13

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Member of the Month | November 2019

By Natanya Britz Athlete of the Month - CFJ No Comments

Tracy Shultz Tracy Shultz started her journey with CFJ Lifestyle Fitness in November 2018. Never one to shy away from a challenge, Tracy is always giving her best effort. No...

Oct 31

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Movember

By Sean Thompson Uncategorised No Comments

It is that time of the year again, the once-famous style of the moustache comes back into favour for the month of November. The idea, to let that hairy upper…

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The CrossFit Open 2020

Member of the Month | November 2019

Movember