The world is a very strange place right now. We are experiencing extraordinary and unusual…
Sean Thompson16th Apr 2020
What is good nutrition? And why you should care. Nutrition is the foundation of the…
Sean Thompson31st Jul 2018
"Why do I still suck?" It's a common question. One that I've been answering for…
Sean Thompson26th Oct 2017
WHAT DROVE YOU TO JOIN CROSSFIT JOZI? Well I got tired of the boring monotonous…
Sean Thompson22nd Sep 2017
Your name? Inge Fuchs What drove you to join CrossFit Jozi East? Well, I initially…
Sean Thompson8th Sep 2017
Your name? Bridget Job What drove you to join CrossFit Jozi East? I was bored…
Sean Thompson11th Aug 2017
NAMES Mark and Joanna Briedenhann WHY CROSSFIT JOZI EAST? We decided on CrossFit Jozi East…
Carl Alfonso19th Jul 2017
Your name? Matthew Seabrook What drove you to join CrossFit Jozi East? For most of my…
Sean Thompson14th Jul 2017