“The greatest threat to success is not failure but boredom.” James Clear, Atomic Habits How…
flickerleap19th Feb 2021
Your name? Steyn du Plessis What drove you to join CrossFit Jozi East? I won’t…
Sean Thompson9th Jun 2017
HAPPY BIRTHDAY TO MATOULA STAVRIDES! KITCHNBOX LIFESTYLE CHALLENGE - FITNESS TEST For time: 100…
Sean Thompson6th Mar 2017
The first Lifestyle Challenge kicks off next week. Aside from wanting to get closer to those new…
Sean Thompson28th Feb 2017
At one of our recent coach development meetings we spent our time discussing human behaviour.…
Sean Thompson27th Sep 2016
NAME: April Schmidt WHY CROSSFIT JOZI EAST? I went through a tragedy at the end…
Carl Alfonso26th Sep 2016