Working out together is at the heart of our why.

The CFJ Lifestyle community is made of hundreds of like-minded members, who train together every day. Supporting and guiding one another to achieve individual lifestyle fitness goals.

75 years apart, training together

Our community is diverse – from young Cole who is 3 years old to masters member Lesley who is 79. Anyone who joins the CFJ Lifestyle Fitness crew becomes part of a fun, and supportive community that is focused on working hard, having fun, and developing a life long love for fitness.

Barbell club

Olympic style Weightlifting

Challenge yourself

Guided by coaches

Fitness family

It’s a lifestyle

Expressing our fitness

When we’re not working out, the CFJ community takes part in all sorts of events together. We have regular community get-togethers, annual in-house competitions and most members express the fitness outdoors, running, competing at weightlifting events, taking part in park runs and obstacle course races.

New to training?

We have a range of programs just for you.

Try Concept Cardio

Experienced CrossFit athlete?

Become part of the crew today.

Join CrossFit JoziJoin CrossFit Jozi

Nutrition & lifestyle coaching

With the experience and expertise of our coaching team, you’ll be able to set achievable goals and receive guidance for optimal nutrition and lifestyle changes that will compliment your training.

Through understanding, consistency and supportive accountability partners in the CFJ community, you’ll be crushing your goals soon.

Learn More

Visit the CFJ Lifestyle Fitness blog.

Expert tips and information on living fit.