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How to get started.

Joining CFJ Lifestyle Fitness is easy.

Option 1

Book a FREE 20 minute intro consultation with one of our experienced and passionate coaches to discuss your goals. Experience our approach to fitness and tour our facilities.

Option 2

Book and attend a Concept Cardio trial class (available to all)

Option 3

Book and attend a CrossFit Jozi trial class (previous experience required)

To book, please complete the enquiry form on our contact page, or by emailing us here or by calling us on 087 820 0738

Book nowBook now

“No sweat” intro

Our intro consultations take place at CFJ Lifestyle Fitness based in Meadowdale Johannesburg. They are one-on-one friendly discussions about how we can help you.

Meet a coach

Meet one of our passionate and experienced coaches. Our coaches have all been part of the CFJ family for at least 5 years and will be able to answer any of your questions.

Take a tour

You’ll be taken on a tour of CFJ to check out our training studios, equipment, bathrooms, and value add services like Smooth Brew CafĂ©.

Discuss your goals

At your FREE intro consult, we’ll discuss your goals and the best possible route to achieving them. We have the team and experience to help you.

New to training?

We have a range of programs just for you.

Try Concept Cardio

Experienced CrossFit athlete?

Become part of the crew today.

Join CrossFit JoziJoin CrossFit Jozi

Nutrition & lifestyle coaching

With the experience and expertise of our coaching team, you’ll be able to set achievable goals and receive guidance for optimal nutrition and lifestyle changes that will compliment your training.

Through understanding, consistency and supportive accountability partners in the CFJ community, you’ll be crushing your goals soon.

Learn More

Visit the CFJ Lifestyle Fitness blog.

Expert tips and information on living fit.