3 large training studios
3 training studios, each dedicated to specific programs and purpose-built for the best training experience.
Member experiences
A selection of short videos of the CFJ Lifestyle Fitness member experience
Premium equipment
Quality training equipment and gear from leading suppliers including Rebel Elite Fitness, Concept2 South Africa.
Classes 6 days a week
We offer a variety of classes throughout the day from 05h00 to 19h30. We also have classes on Saturday mornings.
Programs for everyone
Our range of training programs is designed for kids, teens, young adults, competitive athletes, and grandparents.
Upcoming coaches courses
CROSSFIT LEVEL 1 CERTIFICATE COURSE
May 23 - 24, 2020 | The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. It is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies.
CROSSFIT LEVEL 2 CERTIFICATE COURSE
July 04 - 05, 2020 | The Level 2 builds upon the Level 1 Certificate Course and is designed for any CrossFit trainer who wants to refine their coaching skills and acquire a deeper understanding of CrossFit methodology and its practical application as a trainer, including program design, lesson planning, and implementation.
Sign-up and register today
CrossFit certificate courses are open to individuals and trainers at all stages of development.
A lifestyle fitness centre built on the cornerstones of quality coaching, accountability, community and fun.
World class facility
- 3 large training studios
- Over 400m2 training space
- Quality training equipment
- Bathrooms, showers, secure parking
Experienced coaching
- 10 years experience
- Safety first approach
- Personal training
- Private group classes
Community
- A like-minded community
- Families that train together
- Kids, teens, adults & masters
- Strong friendships
Programs for everyone
- CrossFit Jozi
- ConceptCardio
- CFJ Barbell academy
- Endurance club
- Mobility club