I'd like to interrupt the nutrition and lifestyle blogs for an update on the programming.…
Sean Thompson10th October 2017
NAME: Lesley Wright WHAT DROVE YOU TO JOIN CROSSFIT JOZI ? A friend of mine…
Sean Thompson23rd June 2017
Variants of the snatch, clean, and jerk are frequently programmed at our facilities and in many…
Sean Thompson18th May 2017
MEMBER PROFILE FOR CFJ HQ : ANNELI STEENKAMP WHAT DO YOU DO FOR A JOB? I’m…
Sean Thompson9th September 2016
NAME: Caileigh Dade WHAT DO YOU DO FOR A JOB? Childcare HOW LONG HAVE YOU BEEN…
Sean Thompson22nd July 2016
What Is Tempo Training and Why Do We Use It? Written By Tia McDougall Often on…
Sean Thompson21st July 2016