MONDAY 06-03-17

By Sean Thompson6th Mar 2017Lifestyle Challenge, WOD Blog | Workout of the day

HAPPY BIRTHDAY TO MATOULA STAVRIDES!

KITCHNBOX LIFESTYLE CHALLENGE – FITNESS TEST

For time:
100 double unders
30 pull-ups
30 push presses, 40/25
50 box jumps, 24/20

Leave a Reply Cancel Reply

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorised as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyse and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. Opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is used to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others

MONDAY 06-03-17

KITCHNBOX LIFESTYLE CHALLENGE – FITNESS TEST

Tags:

Search

Blog Categories

Previous PostSQUATS & FISH OIL

Next PostFIVE REASONS TO SIGN UP FOR THE LIFESTYLE CHALLENGE

Leave a Reply Cancel Reply

MONDAY 06-03-17

KITCHNBOX LIFESTYLE CHALLENGE – FITNESS TEST

Tags:

Search

Blog Categories

Tags

Previous PostSQUATS & FISH OIL

Next PostFIVE REASONS TO SIGN UP FOR THE LIFESTYLE CHALLENGE

Related Posts

TIPS FOR TRAINING THROUGH WINTER

Your Daily Habits: Determinants of Success or Failure

The CrossFit Open 2020

Leave a Reply Cancel Reply

COOKIE POLICY