The CrossFit Open is here and despite it being “just another workout” it brings anxiety, random injuries and losing the lucky workout socks. So how can we prepare during the…
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As I am writing this, it has been 6 days since I received the Johnson and Johnson Ad26.COV2.S vaccine. I came to do a workout that same afternoon and felt…
Have you signed up to participate in the Open yet? The Open starts on Thursday, 11 March with live announcements being brought back for the 2021 season. It’s going to…