Our Athlete of the month nominations for Jan and Feb 2015 are for Portia and Johan respectively. Both Portia and Johan have been training consistently since they joined CFJ East in July…
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The ladies have been leading the charge in recent months. These ladies were nominated because of their consistent efforts, recently good improvements, and especially for the support they give to…
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1. Name: Lee-Anne Nowak 2. I’ve been training at CrossFit Jozi since: April 2013 3. I discovered CrossFit through: My husband Christopher. He asked me to do a jump up…
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