Congrats to Calvin van der Merwe and Natalie De Abreu on being nominated as Athletes of the Month for September! http://youtu.be/zASJAwF2MKo
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The Challenge CrossFit Jozi challenges you this summer to gain complete control of everything that affects your health and fitness. The food you eat, the frequency and type of workouts…
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I’ve been training at CrossFit Jozi since: 17 September 2012 (approximately 2 years) I discovered CrossFit through: I was channel hopping through the sport channels and came across the 2011…
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