As you'll see below, Lesley doesn't say much. She's quietly been chipping away at all aspects of her life, and is a great example of what consistency can do to…
Read More
For this month's Athlete of the month we've chosen Leander. Leander has been training with CFJ East for less than a year but has made incredible progress during the CrossFit…
Read More
The ladies continue to dominate at CFJ - This month we've nominated Stacey Lawrence, the other honey badger. March: Stacey Lawrence I’ve been training at CrossFit Jozi since: November 2013…
Read More