WHAT? A 28 day challenge for CrossFit Jozi members to improve their choices surrounding nutrition, training and recovery. [divider_top] WHY? To show you that sensible nutrition, consistent training, good recovery…
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WHAT? A 28 day challenge for CrossFit Jozi members to improve their choices surrounding nutrition, training and recovery. [divider_top] WHY? To show you that sensible nutrition, consistent training, good recovery…