deadlift Archives - CFJ Lifestyle Fitness

Knowledge Blog

CFJ EAST – MEMBER PROFILE: VERNLEIGH MORRIS

Your name: Vernleigh Morris What drove you to join CrossFit Jozi East?: I started CrossFit because…

Sean Thompson12th May 2017

Knowledge Blog

FRIDAY MEMBER PROFILE : GIANCARLO CARROZZO

NAME :Giancarlo Carrozzo WHAT DROVE YOU TO JOIN CROSSFIT JOZI ? I was totally bored…

Sean Thompson3rd Feb 2017

Knowledge Blog

FRIDAY MEMBER PROFILE : JARED BROWN

FRIDAY MEMBER PROFILE: JARED BROWN WHAT DROVE YOU TO JOIN CROSSFIT JOZI ? In 2015…

Sean Thompson9th Dec 2016

Knowledge Blog

MEMBER PROFILE : DAWN STOCKILL

NAME: Dawn Stockill WHAT DO YOU DO FOR A JOB? I work in cardiac theatre…

Sean Thompson23rd Sep 2016

Knowledge Blog

MEMBER PROFILE – CAILEIGH DADE

NAME: Caileigh Dade WHAT DO YOU DO FOR A JOB? Childcare HOW LONG HAVE YOU BEEN…

Sean Thompson22nd Jul 2016

Knowledge Blog WOD Blog | Workout of the day

HEALTH MONTH: THE DOCTOR AND THE DEADLIFT

80% of the population has experienced a form of debilitating low back in their life.…

Sean Thompson6th Apr 2016

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