We promote our Lifestyle Challenges so strongly because of the results we've achieved through them. Coach Carl is a great example of the life-long change one of these challenge can…
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The 2013 Winter Challenge is here! It's a short-term lifestyle challenge designed to show you that sensible nutrition, consistent training at CFJ, and the supportive community at CFJ can have a…
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With the CrossFit Games season running, we get caught up in the performances of the athletes that make it through to Regionals and then the Games. What these athletes accomplish…
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