Because it's all about the Winter Challenge at the moment! What is the challenge about? The goal of the challenge is to develop sustainable healthy lifestyle habits such as eating…
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The annual Winter Challenge kicks off next week. It's one of our favourite challenges because it generally seems more challenging to maintain healthy habits through winter and because of the…
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Sorry about the 'blog drought' during the recent weeks. Sometimes the topics and words just don't come! I'm working on new ways to research the sorts of topics that are…
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