Go home? Are those your only choices? On our About Us page we've always had a line that reads "Sure, CrossFit can be tough, but it gets results." You do…
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Your name? Bridget Job What drove you to join CrossFit Jozi East? I was bored with gym, and was looking for something different, something that could keep me interested and…
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One question nutrition coaching clients or lifestyle challenge participants ask when they come to their review assessments is "How do I keep these results coming now?" My answer is always…
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