There has been a trend across the industries, since forever, to reintroduce past approaches. The automotive industry has the modern classic--old aesthetics with modern technology. Clothing manufacturers are always bringing…
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For as far back as I can remember now, we've had two tracks of programming. There's L1, the fitness track, and L2 the performance track. For a while there were…
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You're fired up! It's the start of the new year, you either beginning a new health and fitness journey or carrying on from last year, and you have goals. Your…
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