This month’s award goes to one of the most consistent attendees of the 8:15am class. He never cherry picks, always scales to his abilities, is forever smiling, and fully supports the “If you’re not moving you’re motivating” motto!
Name:
Paris Stavrides
I’ve been training at CrossFit Jozi since:
October 2013
I discovered CrossFit through:
My wife, Matoula
The most significant change in my health since starting CrossFit has been:
It helped me stop smoking back in Nov 2013.
My biggest challenge in CrossFit is:
Hand stand walks.
What keeps you coming back?
Feeling good is addictive!
If I could use one word to describe myself it would be:
No idea ask my wife?!
My favorite activity outside of CrossFit is:
Cooking fresh fish on the braai with a good glass of wine, whilst being with my wife and children.
My favorite place to eat in Jozi is:
There’s a few, but I’ll go with Mythos.
My proudest accomplishment at CrossFit Jozi is:
Doing a strict Muscle Up
My goals for the remainder of the year are:
Strengthening my lower back, which always worries me, get more flexibility on the shoulders. And smash out a couple of muscle ups in a row.
