Check out the CFJ Nutrition Resources page for all the help you need to get you through the challenge.
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I hope you’ve done your grocery shopping, because you start getting scored from tomorrow (Friday 1 February)! Below is an attachment with athlete contact details, and your teams. You are…
How did you discover CrossFit? Through a friend of a friend one day after doing a running / Obstacle race so I decided to investigate further and eventually found the…