In Part 1 of the Avoiding Disease series we covered metabolism and insulin. Insulin is…
Sean Thompson25th April 2016
The remaining articles for Health Month will be a series of articles that all tie…
Sean Thompson21st April 2016
Let's take a quick break from the Health Month topics to talk about fitness testing. We…
Sean Thompson16th April 2016
Understanding cholesterol is essential, especially with all the misinformation out there. Cholesterol is a waxy steroid…
Sean Thompson13th April 2016
In the first article for Health Month I noted that although it's challenging to measure,…
Sean Thompson11th April 2016
WHAT DO YOU DO FOR A JOB? I’m the Finance Director at a Multi-National company…
Sean Thompson8th April 2016
80% of the population has experienced a form of debilitating low back in their life.…
Sean Thompson6th April 2016