"I can have dessert because I'll burn the calories in training tomorrow. That's why I…
Sean Thompson12th Dec 2017
Most people want to look better naked, right? Or at the very least feel comfortable…
Sean Thompson4th Apr 2017
YOUR NAME? Andrew Proctor, even though I’m affectionately known as “Timmy”… Long story WHAT DROVE…
Carl Alfonso30th Sep 2016
Name: Luisa Ladera I’ve been training at CrossFit Jozi since: February 2016 I discovered CrossFit…
Sean Thompson28th Jul 2016
The annual Winter Challenge kicks off next week. It's one of our favourite challenges because…
Sean Thompson14th Jun 2016
CHALMAR BEEF ATHLETE OF THE MONTH: MAY 2016 1. Name: Sarah McHarg 2. I’ve been training…
Sean Thompson6th Jun 2016