One of the reasons sports became such spectacles is the apparently unpredictable nature of the…
Sean Thompson28th Mar 2018
The dehydration dogma is universal: It's dangerous so you need to drink a lot of…
Sean Thompson12th Sep 2017
Along with creatine and BCAAs, glutamine is one of the most used supplements in the…
Sean Thompson6th Jun 2017
With the smoothie bar at CFJ HQ having been regularly stocked with a range of…
Sean Thompson25th Apr 2017
So you know that recovery is important for progress and to avoid injury. You also…
Sean Thompson26th Jan 2017