snatch Archives - CFJ Lifestyle Fitness

Knowledge Blog

WHY DO WE USE THE OLYMPIC LIFTS?

Variants of the snatch, clean, and jerk are frequently programmed at our facilities and in many…

Sean Thompson18th May 2017

Knowledge Blog

FRIDAY MEMBER PROFILE : GIANCARLO CARROZZO

NAME :Giancarlo Carrozzo WHAT DROVE YOU TO JOIN CROSSFIT JOZI ? I was totally bored…

Sean Thompson3rd Feb 2017

Knowledge Blog

FRIDAY MEMBER PROFILE : JARED BROWN

FRIDAY MEMBER PROFILE: JARED BROWN WHAT DROVE YOU TO JOIN CROSSFIT JOZI ? In 2015…

Sean Thompson9th Dec 2016

Knowledge Blog

CFJ HQ : MEMBER PROFILE – ANDREW KYRIACOU

NAME: Andrew Kyriacou WHAT DO YOU DO FOR A JOB? I’m an operations manager for…

Sean Thompson7th Oct 2016

Knowledge Blog

MEMBER PROFILE – THEUNS WESSELS

MEMBER PROFILE - THEUNS WESSELS WHAT DO YOU DO FOR A JOB? I am a…

Sean Thompson24th Jun 2016

General

September 2014 Athlete of the Month

Congratulations to Werner Krol - CrossFit Jozi East September 2014 Athlete of the Month http://youtu.be/xhlDSuqSrQc …

Carl Alfonso10th Nov 2014

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