fun Archives - CFJ Lifestyle Fitness

Knowledge Blog

The OPEN is here – Now What?

The CrossFit Open is here and despite it being “just another workout” it brings anxiety,…

Sean Thompson10th Mar 2021

Knowledge Blog

Why you Should Participate in the Open with CFJ

The first ever CrossFit Games Open was in 2011, before we had properly begun to…

Sean Thompson12th Feb 2021

Competition Fitness Lifestyle Lifestyle Challenge

The CrossFit Open 2020

The CrossFit Games season kicks off on the 10th of October 2019, the 20.1 Open…

Sean Thompson9th Oct 2019

Knowledge Blog

A LESSON FROM OUR KIDS & MASTERS

If you haven't already, take a moment to watch our CrossFit Jozi Kids or Masters…

Sean Thompson24th Nov 2016

Knowledge Blog

MEMBER PROFILE – FELIX KROG

WHAT DROVE YOU TO JOIN CrossFit JOZI EAST? A Friend suggested it to me. He…

Carl Alfonso4th Nov 2016

Knowledge Blog WOD Blog | Workout of the day

MEMBER PROFILE – CHRISTINE KINGHAM

Your name? Christine Kingham What drove you to join CrossFit Jozi East? I was struggling to…

Carl Alfonso1st Jul 2016

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorised as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyse and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. Opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is used to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Others